How the Words We Choose Shape Our Lives
Power & Purpose
Buddha said, “Words have the power to both destroy and heal. When words are both true and kind, they can change our World”. These thoughts carry heft. An entire philosophy that we can adopt to succeed, be compassionate, understand, innovate, include, inspire and motivate. Words are important and yet most of us, speak all day without giving enough thought to what is spewing from our mouths.
As we unpack speaking with purpose, I realize that one keystone habit to adhere to is intentionality. Adopting action and aligning our thoughts to this resolution. Using the power of Words to lead a more focused Life. Knowing that Words have the power to change our lives, use them as a building block to create, connect and craft.
Begin by paying attention to what we utter, consciously harnessing their power for our benefit. Words are our armor. They can bestow power or rescind our energy, so we need to pay heed.
Find your Word
There is trepidation around the world, as divisiveness, impatience and silos create Ground Zero. It is only the thoughtful, courageous and leaders who pause to give substance to words. It is time to rally. Let’s make Words work. Consciously harness the power of Words for our benefit. Give them wings.
Tethering the vitality of Words is a skill and we need to master it. In the workplace, Words hold significant power, as they directly influence employee morale, team dynamics and company culture. Words can ramp up productivity and shape how staff and co-workers feel expend their interactions. Simply put Words can either create or hamper a positive supportive environment. Team members can lead the charge, set the tone for collaboration, inclusive language and clear communication. Such awareness can shape overall work culture within an organization. Words matter.
Words do Validate
To be cognizant on this path, first we have to believe. In ourselves. No name calling or self – criticism. Begin with compassion to yourself and then spread the kindness. Once we stop the self-depreciation, shed it, our entire world will change. Take a vow to acknowledge your self-image, everything you have achieved and accomplished, since Words have the power and the energy to create. Next, let’s embark on the Negativity Diet. Use positive reinforcement for all reactions and comments, so no adverse vibrations are created. This takes some practice. Our instinct is to state the obvious, but we need to train the mind and tongue to move away from the predictive. This has been my new mantra. It has not been easy. I am apt to slip into old habits. To combat that – I have embraced silence. Kept my peace rather than let some negative remark slip through. In the same vein, I seek out positive friends and co-workers, because damaging energy has a way of dragging everything down a black hole.
Conversely we ought to identify how much authority we need to give to ‘other” people’s Words. As they come hurtling at us, examine to see if they will benefit you, otherwise disengage. Emotionally, we know that Words can affect how people feel and affect our moods. Intellectually, we are aware of how Words can be perceived and how deeply they can impact us. Physically too, Words can impact a person’s sense of well-being. Finally, Behaviorally, Words can literally drive how people act. We must always be cautious and remember once Words are enunciated, they cannot be taken back. There is no putting the genie back in the bottle.
Dear Readers are you ready for this challenge? Let’s pledge to surround ourselves with positive uplifting Words. By our actions and thoughts we have the power to change our world, using Words consciously is an affirmation to shift the energy in our Lives.
We are stronger together
Comentarios