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Jul 15, 20243 min read
The Difficult Task of Asking
Interdependence It can be daunting to admit we need assistance. Most of us prefer not to display vulnerability. Love to appear...
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Mar 26, 20243 min read
Elevating Skin care to Self-Care
Holy Grail fueled by a multi- billion dollar industry and hyped by Influencers & Social Media Skin Care Quest Skincare is a magical...
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Aug 8, 20233 min read
To be or not to be - On Social Media
The social dilemma haunting our current generation The other world The curated world of social media is tantalizing, distracting and...
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May 2, 20233 min read
Move More – Sit Less
How to combat sedentary lifestyle in the present times Sitting is the new smoking “Motion is lotion, the rest is rust”, is commonly used...
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Mar 14, 20233 min read
Celebrate, commend, compliment – how International Women’s Day can really honor women
Unpacking the many roles of women – and how to truly salute them Warrior Queen The essence of womanhood is being multi-dimensional....
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Feb 28, 20233 min read
Embracing Millets
Adding diversity to our diet while boosting our eco system Increasing awareness Millets rage at the epicenter of the food debate but have...
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Feb 14, 20233 min read
Color – the essential building block in our Life
Influencing our emotions, behavior and a doorway to our personality Color Psychology “Colors, like features, follow the changes of the...
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Jan 31, 20232 min read
Better engagement – how communication can heal fractures and create bridges
Breaking down barriers and reaching out for better collaboration Reframing Communication is key but we are aware that not all...
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Nov 15, 20223 min read
Editing to get a fresh start - Decluttering before the Holidays.
Off to a clean "slate" before the New Year. Less is more Clutter isn’t just mess. When excessive stuff begins to overwhelm, overtake the...
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Sep 27, 20223 min read
Expanding our circle of Love: Including Pets and Enrichening Our Lives
The Value of Owing Pets Indelible Bonds Pets are precious. With their silent love, soft fur and unquestioning devotion, they have the...
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Sep 13, 20223 min read
The Paradox of Time – increased productivity & diminished significance
Time - the elusive commodity in contemporary society Important Paradox Time is real but cannot be purchased. A valuable resource that...
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Aug 3, 20224 min read
The Sari: Going Mainstream- Global Party Attire & Bridal Wear
Shedding it's traditional image and gaining fashionable currency Tracing its History One of the oldest known items of clothing, the sari,...
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Mar 1, 20223 min read
Face your Fears
Liberate yourself - Steps to gain Freedom Understanding Fear With the world returning to normal, many of us are still holding back,...
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Jan 25, 20223 min read
Winter Blues - why it is harder to stay motivated and keep up with workouts
Finding reasons to keep on track with exercising Getting off the Couch We are in the thick of winter, the days are fleeting, it gets dark...
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Jan 11, 20223 min read
Creating Significance in Uncertain Times
Casting around for an Answer Another New Year 2022 is well underway yet many of us are still languishing. The undertow of the pandemic...
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Nov 16, 20214 min read
Six Yards of Fashion - Designer Gaurang Shah's ode to the timeless Sari
His NYC store, his quest to push the limits of traditions and much more Creating magic with Weave Gaurang Shah, India's iconic designer...
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Oct 26, 20213 min read
Time – when 24 hours are not enough Finding elasticity and organization everyday
Finding balance Time or the hours in a day don’t change. How we manage it, either use it productively or fritter it away is what makes...
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Sep 28, 20213 min read
Reclaiming our homes - redoing our spaces
Another positive spinoff thanks to Pandemic Evaluating and Improving As families spent more time at home, they looked around with fresh...
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Aug 3, 20213 min read
Titles, Laurels & Expectations - how do athletes and we find the perfect balance
Is G.O.A.T a blessing or stricture ? Tracing the History As the Olympics unfold in Tokyo, the trending topic the world over relates to...
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Jul 6, 20213 min read
Daily Downtime - committing to it by disconnecting
Finding ways everyday to rest and recharge Making Time Most of us are constantly searching for tools and apps to be more productive, more...
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