Blog | Blog

Feb 8, 20223 min

Pursuit of Perfection – a track to happiness or unhealthy obsession

Feb 2, 20223 min

Exploring the obstacles - why is it hard to Meditate?

Jan 25, 20223 min

Winter Blues - why it is harder to stay motivated and keep up with workouts

Jan 18, 20224 min

Monotasking - becoming the tortoise and winning the race

Jan 11, 20223 min

Creating Significance in Uncertain Times

Dec 14, 20213 min

Paying it forward - Gaining new perspectives & helping the community

Dec 1, 20213 min

Exploring Holistic living by combining mind, soul and body balance

Nov 16, 20214 min

Six Yards of Fashion - Designer Gaurang Shah's ode to the timeless Sari

Oct 26, 20213 min

Time – when 24 hours are not enough Finding elasticity and organization everyday

Oct 19, 20213 min

Seeking Inspiration to motivate oneself – How, where & from whom?

Oct 5, 20212 min

Favorite time of the year – how changing seasons offer special treats

Sep 28, 20213 min

Reclaiming our homes - redoing our spaces

Aug 24, 20212 min

Difficult times - Easy conversations

Aug 17, 20213 min

Wedding Overload - catching up with celebrations in 2021

Aug 3, 20213 min

Titles, Laurels & Expectations - how do athletes and we find the perfect balance

Jul 27, 20212 min

Building healthy boundaries - learning to say No

Jul 20, 20213 min

How Athleisure became Mainstream - exploring this cool trend

Jul 13, 20212 min

Navigating Normalcy – the push and pull we face as things open up

Jul 6, 20213 min

Daily Downtime - committing to it by disconnecting

Jun 28, 20213 min